Strong Nation

Location: Clanfield Memorial Hall     Address: 17B South Ln, Clanfield, Waterlooville PO8 0RB, UK

Instructor: Jo Perkins


This amazing high intensity total body workout led by music works, every muscle and feels every beat.
Body weight, muscle conditioning, cardio and plyometric training
Suitable for all levels of fitness with adaptations as required .

Please bring a mat.

Book the 5 week course or pay for individual sessions. **No class 6th May**

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 22 April 2024 18:00 Login or Sign Up to book into a Class .
Monday, 29 April 2024 18:00 Login or Sign Up to book into a Class .
Monday, 13 May 2024 18:00 Login or Sign Up to book into a Class .
Monday, 20 May 2024 18:00 Login or Sign Up to book into a Class .