Attend the Saturday Morning On-Line Pilates class on a week-by-week basis

Drop-In Session at Clanfield Memorial Hall
Mondays - 7:00 - 7:45pm

3 Week Course at Clanfield Memorial Hall
Monday - 6:00 - 6:45pm
28th Apr, 12th & 19th May

Join the Saturday Morning Pilates on-line class on a monthly basis.
Saturday 8.30am live or catch-up
3rd to 31st May

Lunchtime wellness workshop
12pm, on the last Thursday of each month
30 minutes to promote a pain free, body balanced healthy physique

Access live on Zoom or emailed directly if booked.

3x 20min workouts per week -
Monday - pre record
Wednesday / Friday - 6.45am live on Zoom

All sessions also be available on demand via Facebook group or emailed directly to you

**Please go to the Homepage to join the Facebook group once you have paid**

3x 20min workouts per week -
Monday - pre record
Wednesday / Friday - 6.45am live on Zoom

All sessions also be available on demand via Facebook group or emailed directly to you

**Please go to the Homepage to join the Facebook group once you have paid**

Join us at:
Casson Room, Queen Elizabeth Country Park, Horndean
on:
Sunday 29th June, 2:15-4:45pm

Restorative stretch and yoga nidra with Jo
Sound meditation with Seroni Yoga