BALM

Welcome to BALM Events

Here are the details of the current events available to book. Keep checking back here for updates and new events.

Align Retreat Day

✨Sunday October 4th ✨
✨10am-4pm

✨ALIGN retreat day ✨

✨Spaces limited so book early
✨Just £99 - early bird offer - then £120

✨What to expect :

✨A ‘Reformer on the mat’ session - reformer pilates is currently very popular but did you know that many of these exercises originate from the mat? Learn the essence today
✨Stretch through breath control- a guided tension release
✨Nourishing seasonal food to sooth the soul
✨Time in nature for mindful moments - stop and listen
✨Mindset coaching for clarity, reflection and personal intention ‘take aways’ to assist you through the autumn season
✨Yoga Nidra to relax the body and clear the mind before you depart

Book Now

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Align Retreat Day

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