Welcome to BALM Events

Here are the details of the current events available to book. Keep checking back here for updates and new events.

Move & Manifest - Somerset

Are you excited to get set for 2025 with some self care and guidance leading towards a healthier and happier lifestyle, in body and mind!

Amber Lloyd , International Life Coach and myself will be delivering a 'Move and Manifest' retreat event in Wells Spring:

✨Saturday March 22nd-Studio Eight in Wells, Somerset
So why not focus on YOU for 2025?

*Mindset coaching to take you forwards through the year with clear goals for what YOU want to achieve.

*Reflect, breathe and learn Emotional Freedom Techniques

*Somatic movement to release stress hormones for relaxation

*Yoga Nidra for mindful stillness

*But mostly hours with like minded others , away from your usual schedule, to connect, regroup, feel inspired and to learn about YOU. You can't pour from an empty cup!

Contact Jo to Book
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Thrive to Revive

So pleased to announce a summer date for my day retreats !

I would love to welcome you all to Hollybank House in Emsworth on Sunday June 8th from 10am-4pm

This one is extra special with the fabulous Karyn from Vitae Vi coming to join us in the afternoon for a ‘Breathe Well’ workshop.

So many reasons to add this to the event which aligns with my principals of creating time to calm the mind and body as well as give you an amazing nights sleep and some tools to take away with you.

The day will also include Pilates for full body muscle balance, Hatha yoga flow , Yoga Nidra and soothing sound healing.
Time in nature, lots of chats about improving our health and supporting a calm mind and body alongside delicious nutrition to support your gut health ❤️

£110

The perfect Mother’s Day or Easter gift to look forward too ❤️
Always nice to share with a friend or family member too

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