Mat based Pilates - All levels
Location: Clanfield Memorial Hall Address: 17B South Ln, Clanfield, Waterlooville PO8 0RB, UK
Instructor: Jo Perkins
This 45 mins Mat based Pilates class is a mind and body journey based on Joseph Pilates Contrology. Pilates improves flexibility, builds strength and builds control and endurance throughout the body, emphasising better alignment, breathing, a stronger core, balance and coordination.
Please bring a mat and resistance band.
7 week course starts 9th September - book the course (fee non-refundable) or pay for individual sessions.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Monday, 09 September 2024 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 16 September 2024 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 23 September 2024 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 30 September 2024 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 07 October 2024 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 14 October 2024 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 21 October 2024 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
Body & Lifestyle Management
Latest On Demand Videos & Blog Posts
- Saturday Pilates 070924 07 September 2024
- Saturday Pilates 310824 01 September 2024
- Saturday Pilates 240824 24 August 2024
Useful Links
2024 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service