Mat based Pilates - All levels - Course or Drop-In

Location: Clanfield Memorial Hall     Address: 17B South Ln, Clanfield, Waterlooville PO8 0RB, UK

Instructor: Jo Perkins


This 45 mins Mat based Pilates class is a mind and body journey based on Joseph Pilates Contrology. Pilates improves flexibility, builds strength and builds control and endurance throughout the body, emphasising better alignment, breathing, a stronger core, balance and coordination.
Please bring a mat and resistance band.

7 week course starts 3rd Nov - 15th Dec book the course (fee non-refundable) or pay for individual sessions.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 03 November 2025 19:00 Login or Sign Up to book into a Class .
Monday, 10 November 2025 19:00 Login or Sign Up to book into a Class .
Monday, 17 November 2025 19:00 Login or Sign Up to book into a Class .
Monday, 24 November 2025 19:00 Login or Sign Up to book into a Class .
Monday, 01 December 2025 19:00 Login or Sign Up to book into a Class .
Monday, 08 December 2025 19:00 Login or Sign Up to book into a Class .
Monday, 15 December 2025 19:00 Login or Sign Up to book into a Class .