Mat based Pilates - All levels - Course or Drop-In
Location: Clanfield Memorial Hall Address: 17B South Ln, Clanfield, Waterlooville PO8 0RB, UK
Instructor: Jo Perkins
This 45 mins Mat based Pilates class is a mind and body journey based on Joseph Pilates Contrology. Pilates improves flexibility, builds strength and builds control and endurance throughout the body, emphasising better alignment, breathing, a stronger core, balance and coordination.
Please bring a mat and resistance band.
5 week course starts 13th Apr - 18th May book the course - £40 (fee non-refundable) or pay £9 for individual sessions **No Class 4th May**
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Monday, 13 April 2026 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 20 April 2026 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 27 April 2026 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 11 May 2026 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
| Monday, 18 May 2026 | 19:00 | Clanfield Memorial Hall | Login or Sign Up to book into a Class . |
Body & Lifestyle Management
Latest On Demand Videos & Blog Posts
- Saturday Pilates 280326 28 March 2026
- Saturday Pilates 210326 21 March 2026
- Saturday Pilates 140326 14 March 2026
Useful Links
2026 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service