Pilates Flow and Stretch - Somerset
Location: Strode College Sports Centre Studio Address: 8 Street Drove, Street BA16 0AH, UK
Instructor: Jo Perkins
This 45 mins Mat based Pilates class is a mind and body journey based on Joseph Pilates Contrology. Pilates improves flexibility, builds strength and builds control and endurance throughout the body, emphasising better alignment, breathing, a stronger core, balance and coordination.
Please bring a mat and resistance band.
7 week course starting 12th September - buy the course or pay for individual sessions.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Thursday, 12 September 2024 | 19:00 | Strode College Sports Centre Studio | Login or Sign Up to book into a Class . |
| Thursday, 19 September 2024 | 19:00 | Strode College Sports Centre Studio | Login or Sign Up to book into a Class . |
| Thursday, 26 September 2024 | 19:00 | Strode College Sports Centre Studio | Login or Sign Up to book into a Class . |
| Thursday, 03 October 2024 | 19:00 | Strode College Sports Centre Studio | Login or Sign Up to book into a Class . |
| Thursday, 10 October 2024 | 19:00 | Strode College Sports Centre Studio | Login or Sign Up to book into a Class . |
| Thursday, 17 October 2024 | 19:00 | Strode College Sports Centre Studio | Login or Sign Up to book into a Class . |
| Thursday, 24 October 2024 | 19:00 | Strode College Sports Centre Studio | Login or Sign Up to book into a Class . |
Body & Lifestyle Management
Latest On Demand Videos & Blog Posts
- Saturday Pilates 070924 07 September 2024
- Saturday Pilates 310824 01 September 2024
- Saturday Pilates 240824 24 August 2024
Useful Links
2024 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service